How Do You Know If You Need Viagra
Viagra is a drug used to restore potency and maintain a healthy erectile function. The medication is designed for men experiencing difficulties in achieving and maintaining an erection. With regular use, the product helps achieve a qualitative and lasting result. The drug is suitable for patients aged from 18 to 70 years old. Viagra is also necessary for patients who want to increase their libido.
The main indication for the application of the drug is a disorder in the reproductive system. Unfortunately, men of all age groups can be equally affected by this pathology. The causes of the phenomenon are diseases and inflammatory processes of the pelvic organs (for example, prostatitis).
The negative way of life has an adverse effect on an erection as well:
- Unbalanced nutrition
- Low physical activity
- Alcohol abuse
- Smoking
- Stress
- Lack of sleep
The pathology can also arise because of nervous overstrain, psychological trauma, or chronic fatigue. In addition, the sexual dysfunction can develop as a result of taking hormonal drugs.
Problems with an Erection
Erectile dysfunction is characterized by a flaccid and short erection, or in some cases, its complete absence. The first symptom of the pathology is premature ejaculation. It can be observed in the patient within a minute after the beginning of the sexual intercourse or immediately after being sexually aroused. Usually, the problem is accompanied by a lack of sexual desire, low vitality, lack of strength, and energy. The cause of the symptoms in most cases is androgen deficiency.
Already after the first application, the Viagra allows weakening the negative manifestations of the erectile disorder. The drug actively restores potency and stimulates an erection. Men can also apply Viagra as a stimulant for prolonging sexual intimacy even if there is nothing wrong with their sex life. The action of the drug begins when there is a natural sexual stimulation. Thus, the application of Viagra for the purpose of sexual arousal will not be effective.
Is It Possible to Maintain a Strong Erection Psychologically?
Erectile dysfunction can be caused because of the problems with the central nervous system, stress, fears, exhaustion (moral and physical), and mental illnesses, including self-esteem, emotional lability, mental trauma, etc. In 20% of all cases, the main reason of ED is a psychogenic factor.
The most frequent cause of the lack of an erection is stress. Therefore, the psychological health of a man needs to be gradually improved. A partner can help a lot in that by aiding in difficult situations and distracting from negative thoughts in various ways.
Before visiting a doctor and getting a prescription of Viagra, there are some other things you can do at home that can help you enhance your erection.
They include:
- Physical exercises. They are necessary to improve an erection. Your daily routine should necessarily include walks at a rapid pace since movement prevents the stagnation of blood in the pelvic area. Doctors advise walking up to 3 km a day.
- Morning sex is good for strengthening the erection. In the mornings, the body has the greatest amount of sex hormones, therefore the erection is the strongest at this time of the day.
- Walking barefoot. There are a lot of nerve endings on the foot, which are responsible for sexual arousal. Walking stimulate these endings. This exercise should be done at home. It is also recommended to massage the feet with light movements.
- A regular contrast shower has a good effect on the blood circulation. You need to spray water onto the area of the pelvis in turn with cool and warm water. This will lead to a better blood flow to the penis. Good blood circulation in the genitals provides a strong erection.
- Perhaps the best means for a strong erection is regular sex. In this case, the body reacts to sexual stimulation reflexively. A man will be more easily aroused again and again.
How Can You Prolong an Erection?
Fast ejaculation is a hindrance to getting satisfaction from sex for both men and women. You can prolong the erection with doing the following exercises for potency.
They are the simplest and safest of all methods.
- Inhale. The most common reason of an early ejaculation is stress. A deep breath helps deal with many complex emotional situations. The same can be applied to sex. The negative side of the method is the impossibility for some men to prolong the erection from the first time. It requires certain skills.
- Squeezing the penis. You need to squeeze the penis slightly when you feel you’re about to have an orgasm. Keep squeezing until this feeling recedes. This method prolongs the erection and gives a lot of pleasure since the sensation of the onset of orgasm occurs a number of times during a sexual intercourse.
- Pulling down the testicles. The method is used at the very last moment before the onset of orgasm. This is when the testicles elevate and if you pull them down, the erection and the sexual intercourse will last longer.
- The change of positions also helps make the sexual intercourse longer because a man is briefly distracted from the process while changing the position.
- Another way to prolong the erection are thoughts of something sexually shocking. You can think of something that will distract you from sex for a little while and thus you’ll be able to make your erection last longer.
- Condoms also help have a long-lasting erection.
Drugs for the Treatment of ED
Today, the treatment of the sexual dysfunction is conducted with the help of various medications. The main cause of a weak erection is a lack of blood flow to the genitals. Drugs assist in renewing qualitative circulation of blood in the cavernous bodies of the penis and strengthen the erection. These medications do not harm the male reproductive system and their effect is manifested only if there is a sexual arousal.
If you have tried all the exercises mentioned above to prolong your erection but you still can’t reach the desired results, you will need to visit a doctor who will examine you and find out the real reason of your problem. Then, the doctor will prescribe you the right dosage of Viagra that will be effective in your individual case. 97% of men taking Viagra for 2 years or more note an improvement in an erection.